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A member asked:
What to do if i have 7500mcg biotin. is it ok to take 2 a day?
A doctor has provided 1 answer
Maybe: That's a ridiculously high dose of biotin. The only indication to take biotin is if you have a true biotin deficiency. And in that case the dose is 100-1000 mcg daily. The dose you are taking is high, but there are no real documented side effects. Likely the majority of that dose will be excreted.
Answered 7/16/2014
3.9k views
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Related Questions
A member asked:
Any advice? I have been taking biotin, and have noticed a difference in my hair growth. Would it be ok to take 2 7500mcg a day to see if it speeds up the process?
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Iam having biotin tablet 5mg for hairgrowth. Should i take 2 tabs per day or once in.A day?
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Can you tell me what number of biotin of 1000mcg should I take per day?
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I know that taking 5000mcg of biotin is not necessary, but, i just want to see if it does anything for me. Can i take it daily or every other day?
2 doctors weighed in across 2 answers
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