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A member asked:
What to do if i'm on a low fiber diet, what vegtables can i eat?
A doctor has provided 1 answer
NoskinsNoSeedsNoHusk: Dietary fiber is found in plants and is not completely digested by us humans.A low-fiber diet contains less than10 to 15 grams of fiber per day and eliminates foods known to increase the amount of stool.Veggies should be cooked,all are OK except Lima beans, green peas, \broccoli, parsnips and corn.Fruits,canned or cooked except figs,prunes and berries.Raw: apricot,banana,melons,peach,papaya,plum
Answered 12/1/2014
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