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A member asked:
What to do if i'm always bloated does anyone have some good ways to make me get a flat stomach?
A doctor has provided 1 answer
It is hard work!: Don't waste your money on "fat burners", laxatives, "cleansers", or anything else that promises an "easy way to lose weight." Sorry, but the only meaningful approach that is safe is appropriate exercise &making healthy food choices (avoid junk food &sugary drinks, watch portion size, moderate alcohol). Also, please review HealthTap answers on low FOD-MAP diet to reduce gassiness/bloating.
Answered 1/4/2021
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