A member asked:

How can i recover from the stomach flu?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Stomach flu: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy &high fat foods. Rest.

Answered 2/28/2020

4.1k views

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