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A member asked:
How can i make myself be less nervous/scared?
A doctor has provided 1 answer
Options.: There are a # of ways to address anxiety: Cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, Qi Gong, Tai Chi, Acupuncture, Acupressure, Homeopathy, meditation, Yoga, exercise program or Progressive muscle relaxation.
Answered 11/16/2014
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