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A 46-year-old member asked:

can you please list a few otc medicine for nervousness?

2 doctor answers6 doctors weighed in
Dr. Barbara Lavi
Clinical Psychology 35 years experience
Why use OTC med: The supplements that may say they can help with nervousness are not well tested. Speak with a psychiatrist or your primary care physician about medications that are proven to help. You could also start with psychotherapy to learn stress management techniques & if you need meds do that later.
Dr. Pamela Pappas
Psychiatry 42 years experience
A few: The first thing to do with nervousness is to discover why it's happening, and deal with that. Stop all stimulants, including caffeine.Breathing exercises, mindfulness meditation, and yoga are helpful practices. Depending on what other medications you're taking, some herbal medicines can be safe to try -- such as milky oats which is like nature's xanax (alprazolam). Passion flower, lemon balm, or kava too.

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Similar questions

A 42-year-old member asked:

Is there any way to cure my nervousness?

3 doctor answers15 doctors weighed in
Dr. Howard Paul
Clinical Psychology 48 years experience
Cure for nerves: Anxiety is a normal part of being human, so there is no "cure". Many people can be taught ways to better manage their anxiety through cognitive and behaviorally oriented therapy. There are also anti-anxiety meds that are effective. You can be helped with psychiatric or psychological therapy.
A 34-year-old member asked:

Can I get a pill to treat nervousness without a prescription?

1 doctor answer5 doctors weighed in
Dr. Luis Villaplana
Internal Medicine 35 years experience
NOT BY THE USUAL : Legal means. Anti anxiety meds require a licensed physician. There may be some homeopathic treatments available at your local health food store though, non prescription.
Dr. Pamela Pappas
Psychiatry 42 years experience
Homeopathic treatments for anxiety can definitely be helpful -- but for best results, a person needs individual homeopathic case-taking to find the most indicated remedy. Health food stores do not offer this kind of care.
Aug 22, 2012
United Kingdom
A 38-year-old female asked:

What r the causes of regular nervousness and does this cause risk of errors in tasks?

1 doctor answer6 doctors weighed in
Dr. Mohammed Younus
Psychiatry 31 years experience
Many: Regular nervousness is not common and needs to be evaluated. Some medications used to treat bronco ecstasies can cause nervousness, and difficulty breathing can itself present as anxiety. Get evaluated for thyroid problems and other metabolic issues. Finally anxiety and depression at your age is common which can explain some of the symptoms you are describing.
Sverige
A 16-year-old female asked:

What can I do to stop feeling so nervous all the time?Been feeling like this for quite a while now, sometimes for no reason.

2 doctor answers3 doctors weighed in
Dr. Donald Jacobson
A Verified Doctor answered
A US doctor answered Learn more
See your family doctor: See your family doctor first and make sure you do not have any physical illness causing this and then your family doctor can refer you if necessary to a psychiatrist or a psychologist depending upon what is found at your assessment. Anxiety is very treatable. Do not let it go on much longer because it is extremely uncomfortable. Best wishes.
A 30-year-old member asked:

Can there be anyway to reduce nervousness?

2 doctor answers4 doctors weighed in
Dr. Arthur Ciaramicoli
Clinical Psychology 45 years experience
Anxiety: Absolutely, if your nervousness has been long standing it is probably a learned way of reacting. Anxiety if often caused by misperceiving situations and interactions. Individual and group psychotherapy can be very helpful in lessening your nervousness. Best.

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