A member asked:

How can i force bicep to relax (it's stuck and in pain). has been for months/year?

A doctor has provided 1 answer

I cannot visualize -: that you have a Biceps contracted for that long. It might be that you have ruptured the tendon from one of its attachments and it is rolled on itself. If that's the case, then I don't believe you'll be able to get it to relax it. I feel you should see your local Orthopedist and get it evaluated/treated. Do let us know what happens, as I would be interested in knowing what was the real Diagnosis?

Answered 7/6/2014

3.9k views

Thank

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