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A member asked:
Please tell me if there are any foods that help you sleep?
5 doctors weighed in across 2 answers
GASTRIC STEAL: FOOD BEFORE SLEEP - WARM MILK (FOR TRYPTOPHANE) CAN HELP. aLSO, FOOD IN THE STOMACH MAY RESULT IS SOME OF THE BLOOD THAT WOULD USUALLY GO TO THE BRAIN GOING TO THE STOMACH - LIKE AFTER DINNER ON THANKSGIVING.
Answered 4/11/2016
3.9k views
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