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A member asked:
I am going to stop my marijuana use. i wanted to know some ways to help flush it out. i was thinking water, fruit, exercise?
A doctor has provided 1 answer
There is no reason: To "flush" anything out. Delta-9-thc, the main psychoactive ingredient in marijuana, lasts for a few hours, and the metabolites are inactive. If you stop. The effects of marijuana are long over. There is no reason to try to excrete the metabolites any faster than they normally leave, and water, fruit and exercise have no effect on it anyway. Healthy diet and exercise are always good for you.
Answered 5/3/2014
4.1k views
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