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A member asked:
What are ways to tighten the muscles in your vagina?
A doctor has provided 1 answer
Kegels: As you may have read, there are exercises called kagels. These involve voluntary squeezing of the pelvic floor muscles. Squeezing and holding for 10 seconds if you can. There are also devices shaped like cones or balls that you can place in the vagina and squeeze around so as to practice your pelvic floor muscles. You can find these online. Pelvic floor physical therapy is another option.
Answered 10/29/2020
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Related Questions
A member asked:
Can men feel it if a women's vagina is loose or tight? And what are some ways of tightening besides kegal exercises and surgery? NAC
A doctor has provided 1 answer
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