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A member asked:

I was diagnosed with pcos a year ago... what natural remedies can help me ovulate so my menses become regular... ?

A doctor has provided 1 answer

Weight Loss: Pcos frequently responds to weight loss. If you can lose even 10% of your weight, it will improve your chances of spontaneous ovulation and regular menses. The best way to lose weight is to exercise and burn more calories than you eat. Permanent lifestyle changes are better than diets.

Answered 5/1/2014

4.1k views

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I have pcos & am ttc.I have been off the pill since set. I've had 2 periods-late oct & early dec. I took an OPK that tested positive 3days ago & is now negative. Can i be ovulating normally?

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People also searched for:

I have PCOS. I used to barely ever get my period. After losing a ton of weight, my periods have been regular, between 27-31 days for two years. Does having regular periods indicate Im ovulating?
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