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A member asked:
I haven't pooped since saturday night, i get these cramps, they don't hurt and don't really appear alot. am i going to be ok? i pooped a little today
A doctor has provided 1 answer
Constipated: You can improve you constipation by adding more fiber to your diet in the form of fruits, vegetables, raisins, prunes , dates, legumes and nuts. Eat high fiber cereals. You still will able to maintain your weight.
Answered 5/1/2014
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