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A member asked:
What nutrients do i lose after masterbation?
A doctor has provided 1 answer
See below: In one typical ejaculation (approximately one teaspoon), semen contains 150 mg of protein, 11 mg of carbohydrates, 6 mg fat, 3 mg cholesterol, 7% us rda potassium and 3% us rda copper and zinc. There are trace amounts of several vitamins in a regular, healthy, ejaculation-full of semen. In fact, the amount of vitamin c is about the same as in an orange.
Answered 9/23/2020
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