A 34-year-old male asked:
upper back pain with tingling in hands and feet.
1 doctor answer
Dr. Tracy Benhamou answered
19 years experience Dentistry
Stressed out: Does it feel like your shoulders are pulled up almost to your ears? I have found that some people get stress build up in their shoulders, neck and upper back. This also goes hand in hand with clenching your teeth. A stress reduction protocol and massage may help the initial pain. The tight muscles may be squeezing the nerve to cause tingling. Use moist heat to relax the soft tissue then stretch.
Answered on Sep 19, 2019
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