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A member asked:
I noticed that from the beginning of this year i get injuries very often why? and am doing the same training as usual and i eat healthy too
A doctor has provided 1 answer
What kind?: What type of injuries are you getting? Generally as we age, is more easy to get injured and we bounce back slower from training. A 27 year old male should be at or near his peak physical condition.
Answered 4/22/2014
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