Green tea ; exercise: You are young and presumably in good health. Green tea does contain caffeine, so drinking it just before a work out might increase chance of rapid heart rate or palpitations. But i think you are most likely ok to try it. Just pay attention to how you feel.
Answered 4/22/2014
4.2k views
Yes: Drinking green tea is not "contraindicated" before exercising.
Answered 4/24/2014
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