Can't get rid of it: But can treat symptoms. Tips: sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey ; a small amt. Of lemon juice to chamomile tea. Fever/ pain – Acetaminophen / nsaid’s.
Answered 2/16/2016
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