A member asked:

How to cope with my memory problems?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

"Memory problems": Is a very general phrase. Start by talking w/your doc. If the problem is significant and medical issues have been ruled out a neuropsychologist can test you and tell you your strengths and weaknesses and how best to cope w/them. Reflect on your lifestyle, exercise, food, etc. They are all factors. Also, are you depressed? That makes it difficult to concentrate and remember. Peace.

Answered 10/4/2016

4.1k views

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