What to do if i'm worried about my bulimia!?

You need help.: Start with your physician. S/he may recommend other member of a treatment team such as a behavioral health provider and a nutritionist. Take care.

If you are unable to completely eliminate the problem it is an idea to protect your teeth during vomiting with a novel technique. This involves use of a protective baking soda-xylitol ‘retainer gel’ and a set of clear orthodontic retainers which ideally are slightly over extended. A high fluoride toothpaste will help but use of this technique should reduce dental complications from the disorder.