A member asked:

Is triphala for weight loss affective?

9 doctors weighed in across 4 answers

Probably not: There is no supplement that is effective for weight loss alone. Triphala will not hurt you but you will not simply lose weight by taking it. Lifestyle changes are the only reliable and effective way to lose weight and keep it off!

Answered 6/19/2017

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Dr. Stephen Southard answered

Specializes in Internal Medicine

Unlikely: If anything, indian gooseberry has more value in it's ability to optimize cholesterol profiles. But in regards to weight loss, remember micronutrients may be able to accentuate weight loss but the mainstay will still be optimize your diet(which means a focusing not just what you are eating but also how much) and making your are a physically active.

Answered 5/8/2015

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Dr. Stuart Hickerson answered

Specializes in Family Medicine

Triphala: The triphala is usually mixed with guggulu. The herb combination has been used commonly in India. I am not aware of any studies on its benefit. I do no an effective product though. Check out the following link TruHealth

Answered 6/24/2017

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No: There's no magic pill, especially not a gooseberry whose only claim to fame is that prescientific practitioners wrote about it over two thousand years ago. Hit the gym, get fitness-focused friends, get used to the idea of eating only to satisfy hunger, and you'll have a body that'll make you happy.

Answered 6/25/2017

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Related Questions

A member asked:

Is triphala safe to take with other medications?

A doctor has provided 1 answer