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A member asked:
What to do if i'm experiencing frequent lower back sprains/pains?
A doctor has provided 1 answer
Muscle Spasm: Trigger points are bands of taut muscle areas that hurt when pressed upon and radiate to other areas than just the painful spot that is pressed upon. Most times stretching and massage of that area relieves these spots, however sometime they continue and need to be addressed by your doctor.
Answered 6/22/2014
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