Conservative care: Generally this type of injury will just take time and conservative care for healing. I would recommend regular use of NSAIDs (i.e. ibuprofen or Aleve) for a couple weeks, and ice/heat, as well as topical treatments like aspercreme or capsaicin cream. If the pain persists you may want to see a physician about further imaging such as a CT scan or MRI.
Answered 11/28/2017
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