A member asked:

I need doctor's advice about getting into boxing and how to properly train/diet?

A doctor has provided 1 answer

Right coach: This is a great sport for total body fitness, self-confidence, and a wholesome environment. Nobody bullies the kid who boxes, and the boxing gym provides a haven of safety and positive values for any young person, male or female. Safety is actually better than most other contact sports. Find the right coach and be sure the gym is affiliated with a national organization. Work hard and have fun.

Answered 7/7/2014

3.9k views

Thank

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