Self Harming: Congratulations on starting the counseling. Please call your therapist and tell her/him about your ongoing self-harm activities. Letting them go is not likely to be easy or automatic. You can also ask your therapist about dialectical behavioral therapy: http://tinyurl.Com/qccr6no in the meantime a self-help dbt site is available, but it's not a complete substitute: http://tinyurl.Com/y94vxwa.
Answered 4/14/2016
4.2k views
Serious issue: Self harm is a serious conditions and should be treated early and aggressively. It can lead to rapidly worsening mental state and or death. Inpatient hospitalization should be considered.
Answered 4/19/2014
4.2k views
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