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A member asked:
Why do foods upset my belly so easy?ex little to much pineapple, little sugar free ice cream, little to much apple sauce, it's always upset next day
A doctor has provided 1 answer
Fructose?: You may have fructose intolerance. This is not an allergy. Your intestines may not absorb this natural sugar well. It is found in fruits like pineapple and apples. Concentrated fruits like applesauce and jellies. Also honey and maple syrup. Finally it is in corn syrup or high fructose corn syrup which sweetens soda and many sweet beverages. Try a low fructose diet for a month and see how you feel.
Answered 4/17/2014
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