A member asked:

How to stop food refluxing?

A doctor has provided 1 answer

Small,frequent meals: 1.Start taking small ; frequent meals. 2.Figure out foods that make it worse ; stop eating them. 3.Apple cider vinegar tends to balance the ph in your digestive system, start adding about 5ml(1 teaspoon) a day to your food. 4.Stop smoking, both active ; passive. 5.Take antacids ; prescription drugs as required.

Answered 4/12/2014

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