A member asked:

What to do if i feel so agitated on an evening?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

If you have no: Medical problems you can exercise. Slowing down by doing yoga, qigong, or tai chi can also be helpful. Check out your diet. Stop caffeine and sugar at noon. Peace and good health.

Answered 4/12/2014

4.2k views

Thank

Related Questions

A member asked:

Why do I have jittery and agitated feeling?

A doctor has provided 1 answer

A member asked:

What is the definition or description of: Agitation?

A doctor has provided 1 answer