A member asked:

What to do if i feel of hopelessness again..pls help!?

A doctor has provided 1 answer

See below: I'm sorry about your experiences. Find a psychologist or therapist to help you find triggers of your hopelessness. Establish stress management, self-care routine, get involved in the activities that bring you a sustained sense of joy. Consider medication if feel that no longer can cope. Good Luck!

Answered 5/28/2016

3.9k views

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What do you do to combat lonliness, boredom and hopelessness?

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