A member asked:

Can losing 20 pounds get rid of my double chin? how can i ensure that?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Maybe. Can't insure : That. Spot fat loss does not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed.

Answered 6/11/2015

4.2k views

Thank

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