A 31-year-old member asked:
Why is the prevention of injuries important to lifelong fitness? explanations please?
1 doctor answer • 1 doctor weighed in
Dr. Scott Shieldsanswered
Podiatry 30 years experience
Exercise injuries: When we are injured our exercise or ability to be active is limited and may be permanent.
Some injuries can not be fully recovered from joint injuries - ie arthritis.
3.9k viewsAnswered >2 years ago
Last updated Jul 7, 2014
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