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A 31-year-old member asked:

Why is the prevention of injuries important to lifelong fitness? explanations please?

1 doctor answer1 doctor weighed in
Dr. Scott Shields
Podiatry 30 years experience
Exercise injuries: When we are injured our exercise or ability to be active is limited and may be permanent. Some injuries can not be fully recovered from joint injuries - ie arthritis.

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Last updated Jul 7, 2014

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