Get Virtual Care
For Businesses
About Us
A member asked:
Can any doc explain why can't i sleep fast and stay asleep? i lie awake for hours i need to sleep for my muscles to recover?
A doctor has provided 1 answer
You need: to have a talk with your PCP (Primary Care Physician) about SLEEP HYGIENE....eg having a quiet time prior to bedtime..going to bed at the same time each night...relaxing music etc etc plus (just a thought) are you exercising near your sleep time...NOT a good idea! Hope this is helpful Dr Z
Answered 5/27/2017
680 views
Thank
Related Questions
A member asked:
Can any doc explain why can I only fall asleep early when i take sleeping pills?
A doctor has provided 1 answer
A member asked:
My roommate tells me that I toss and turn very much while iam asleep? Checked by entering doc and he dismissed sleep apnea what may cause this
7 doctors weighed in across 2 answers
A member asked:
Raynauds, sjogrens, ms, severe neuropathy, hypothyroid etc. Hot but temp in/out doesn't affect. Severe joint/muscle pain. On ivig/tecfidera/plaqunil. Sleep to pain/dryness? Help? See new doc mon. Sug
4 doctors weighed in across 2 answers
A member asked:
Doc my center back muscle feels num could not sleep keeps moving around even if i stand up.no sore or any sign of hurting just feeling unpleasant ty. ?
A doctor has provided 1 answer
People also searched for:
Is half asleep half awake bad? Sometimes I sleep and felt that my mind is still working. Does it affect muscle recovery? But when I wake it felt fresh
Can any doc explain why are patients shaved after falling asleep or under general anesthesia and not while awake?
Side effects of nortripline. Doc said take at night for headaches. Worried about side effects while i'm sleeping. Like fast heart beat. I have murmor?
Trying to fall asleep. 10 min of palpitations w/ fast heart rate. No other symptoms. Doc says heart ok. Can anxiety really appear in while relaxed?
What causes muscles to jerk involentarily? My neck, arms, stomache, legs contract. Not painfull. When I am awake and falling asleep.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
