A member asked:

I get muscle cramps in my sides for no reason. i stretch out and pound on the muscle to relax it. it will seize and relax many times. why?

A doctor has provided 1 answer

Dr. Philip Miller answered

Muscle spasm: It sound like you are experiencing muscle spasm- there are many causes: overuse, exercise, electrolyte or calcium loss, metabolic causes etc. Pound down electrolyte rich fluids like powerade, gatorade, vitamin water, and multivits. Consult your private physician for definitive blood and metabolic testing.

Answered 7/6/2017

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A member asked:

I get muscle cramps in my sides for no reason. i stretch out and pound on the muscle to relax it. it will seize and relax many times. why?

A doctor has provided 1 answer

Dr. Philip Miller answered

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