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A member asked:
Is 60mg of caffeine too much in a drink?
A doctor has provided 1 answer
For most people, no: A cup of brewed coffee contains from 90-200 mg of caffeine. Most people can drink this without caffeine "jitters" -- but if you're sensitive to it, this amount may make you uncomfortable or disturb your sleep. Drinking 1-2 cups of caffeinated coffee daily may lead to caffeine withdrawal if you miss a "dose." here's a resource for the amounts of caffeine in drinks: http://tinyurl.Com/n7mzw5h.
Answered 12/25/2017
4.2k views
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