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A member asked:
Can resting to much be bad for strained si ligaments?
A doctor has provided 1 answer
In a way: Resting too much can cause muscle atrophy and decrease the chances of improving the strain. It would be best for you to get a certified physical therapist to evaluate you and start you on an exercise program to increase your chances of having the best outcomes and recovery from your strained ligament. Good luck.
Answered 4/6/2014
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