Get Virtual Care
For Businesses
About Us
A member asked:
What should i do if i'm always tired, oversleeping?
A doctor has provided 1 answer
Behavior modifying: One place to start is practicing good sleep hygiene. Keep your sleep pattern consistently structured, avoid napping, use bed only for sleep or intimacy, and avoid lying in bed long periods without sleeping. If falling asleep is troublesome because of trouble turning off your thoughts, relaxation and imagery techniques are often helpful. For more help with these make an appointment with a therapist.
Answered 6/30/2014
3.9k views
Thank
Show 1 more comment
Related Questions
A member asked:
Mild fever from past 1 yr. (98-99.5 keeps fluctuating) tyhpoid (2yrs back). oversleep..(4am-2pm) 10hrs. ,tired whole day, is everything normal?
A doctor has provided 1 answer
A member asked:
Why is it, you are 'dead' tired (Falling asleep ever few minutes) after oversleeping? I accidently slept about 10 hours today?
A doctor has provided 1 answer
A member asked:
Why i oversleep when ive gotten at least eight hours sleep why im tired irritable depressed all the time is it my medicines or is there something wrong?
A doctor has provided 1 answer
A member asked:
Trouble sleeping. Insomnia at first and now extended periods of oversleeping and constantly feeling tired?
A doctor has provided 1 answer
People also searched for:
Since i was a child i've overslept, sometimes 12+ hours a night.. I'm 27 now and still tired all the time and oversleeping. What's my problem?
Can oversleeping make you feel really tired. Spaced out and nausea?
I oversleep & am always tired, and have been for years. It ruins my life in the way an addiction or disorder would. Where do I find help?
Is oversleeping unhealthy? I am not tired if i sleep 7 hours a day, but it's become a habit to sleep 10 hours a day depending on my schedule!
Whenever depression strikes so bad, i tend to oversleep for nearly 11 hours a day wth fatigue. What to do in order to restore normal energy levels?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
