A member asked:

Could treating yourself better and strengthening your immune system help with allergies?

A doctor has provided 1 answer
Dr. Al Hegab answered

Specializes in Allergy and Immunology

Unrelated: allergies are rather due to over reactive immune system, boosting your immunity would help warding off an infection, although there is no such thing as boosting immunity, you're either immune competent or immune compromised, maintaining good immunity necessitates maintaining a healthy lifestyle, as simple as that, so good sleep, healthy diet, lots of fruits and vegetables, fresh air and exercise

Answered 5/3/2015

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