A member asked:

Can vitamins be absorbed faster by spray or capsule?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Delivery system: Liquid vitamins will be absorbed more easily than capsules, especially if they are held under the tongue. This bypasses the digestive system and moves the nutrition directly into the blood. Peace and good health.

Answered 6/3/2017

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