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A member asked:
Please tell me what to eat when you have colds/cough?
A doctor has provided 1 answer
What to eat: *for anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey ; a small amt. Of lemon juice to chamomile tea. Warm herbal teas can provide helpful vapors. Stay well.
Answered 9/28/2016
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