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A member asked:
Please tell me what to eat when you have a bad cold besides soup?
A doctor has provided 1 answer
What to eat.: For anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey ; a small amt. Of lemon juice to chamomile tea. Warm herbal teas will in general help to moisten mucus membranes due to vapors.
Answered 4/9/2014
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