Crunches: Crunches, planks and old- fashioned sit- ups on a daily basis should get you started. Consult w/ a qualified trainer to keep your workouts efficient and specific for your workout goals. Best of Luck!
Answered 1/22/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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