A member asked:

How is sea salt different from table salt, and how does the difference make sea salt better for you than table salt?

A doctor has provided 1 answer

Less processing: Sea salt is less heavily processed and therefore has a coarser texture and may have more base minerals remaining in the mixture. Also, table salt has added iodine. I don't know that sea salt is per se "better, " but those pursuing less heavily-processed diets often seek it for that reason.

Answered 3/31/2014

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