A member asked:

Why do stuff that supposed give you energy makes me sleepy ? ( for ex. stackers makes me sleepy and it suppose to wake you up and give energy ) ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

The law of gravity: Large doses of sugar or other stimulants boost blood sugar for a while and then it can crash. That's when you feel exhausted. Better to avoid them and eat small frequent meals w/protein, e.g., cheese or peanut butter. Peace and good health. If you look on the label you will see that stacker 2 contains 200 mg of caffeine (stimulant) and food dyes. Not a good idea.

Answered 3/30/2014

4.3k views

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