I have very bad cramps on my period to where it makes me nauseous. what can i do to fix it?

Will get better: Usually its good to try pain killers like ibuprofen. It will get better over time.

Pills: You can ask your doctor to start you on birth control pills that will regulate your cycle and help with all the symptoms you have.

See your doctor and: Have them evaluate you and see if they can prescribe hormonal therapy ( bcp...) to help you symptoms.

Cramps: Nsaid’s, ssri’s, hormone meds, otc meds containing diuretics, warm bath, heating pad, exercise ; acupuncture are excellent for pms / period. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or black cohosh with dr ok. Sipping chamomile can dissipate pain. Ginger helps w nausea.