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A member asked:

Which fruits and vegetables are the highest in magnesium content which i can easily get my hands on?

A doctor has provided 1 answer
Dr. Olga Nilova answered

Food: Pumpkin seeds, spinach. Black beans, sesame seeds, cashews , sunflower seeds, soy beans.

Dr Paudel agreed

Answered 3/30/2014

4.3k views

Thank

Related Questions

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How fast can magnesium drop? I've had bloods done today, my mag was .075 a week ago but now I have numbness in hand arms, face, legs etc. Could it have dropped significantly in a week?

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Can I take Magnesium Supplement Citrate supplement after taking fruit (Like Dragon Fruit, Orange)??? Thank you and Happy New Year?

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A member asked:

I drove over a roadkill which was fresh as I felt the bump.15 min after I touched my car doors' handle once I reached home and I ate a fruit without washing my hands.Is there a chance of rabies just in case there were brain tissues that got on handle?

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A member asked:

Can i take five vitaminz same time like iron . multivitaminz. vitamin d. hair skin and nail and magnesium together?

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Is palm fruit oil good for babies that are 5months or older?

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