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A member asked:
When can i start exercising my abs after having a cesarean section?
5 doctors weighed in across 2 answers
By 3 rd wk: Most of the ob&gyn surgeons will allow to do progressive exercises by this time healing will be almost complete.
Answered 4/21/2013
5.9k views
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Gradually >6 weeks.: Do not exercise until 6 weeks postpartum! gradually increase your activity after that point and go back to full activity after your child's first birthday in order to avoid hernias!
Answered 3/17/2013
5.7k views
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