Dean Ornish: Dean ornish claims that the build up of plaque is reversible through eating a mostly fruit and vegetable diet, limiting saturated fats from red meats. Staying away from processed foods is also important since sugar and high insulin helps to deposit the fats into the walls of the arteries. Its not all about fat, but the entire diet is important.
Answered 2/27/2015
3.2k views
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question