A member asked:

Do you know any good juice cleanse recipes for weight loss?

A doctor has provided 1 answer

Weight loss: There are many smarter ways to get weight loss. Your diet needs attention and I suggest you go on-line to "NuVal" and learn what food s are good, not so good, or bad for you. If you don't have access to a computer your local library will help. The next step is to get into the habit of exercising. Start low and gradually get more strength and confidence. Your family and friends will be surprised.

Answered 12/12/2014

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