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A member asked:

Could i get fat if i eat one thing a day?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

If it was a : Ten pound steak you might. The bottom line is that it would be very unbalanced and unhealthy to only eat one food item per day.

Dr Krauser agreed

Answered 4/2/2014

4.3k views

Thank

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Some people eat every thing no exercise dont get fat some are opposite eat less exercise and still struggles to keep low weight why is that wats that?

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So i want to lose 10kgs fat and then get really toned so how much and what should I eat in a day and how often do I train at the gym?

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I can not get pleausere from activity or nature which was previously enjoyed by me, i can not feel pleasurable sensetion even after seen a great natural scene since 5-6 years. I m getting very hungry also daily and i eat many times in a day also. No one c

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How can I get weight? I'm very tthin. I tried many way to be fat but no meaning. Such as eat many mean in a day, use fat milk ( apetol weight gain)

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