A member asked:

My friend and i eat the same foods. she leads a more sedentary life than i do.and she is not one of those who never get fat.yet she is slim. reason??

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Matabolism: As the saying goes, "One size does not fit all." We each have a unique metabolism,the speed at which we digest food and turn it into energy and fat. Lifestyle also plays and important part. Are you basically healthy? If so, rejoice. We all want to look good and like being slim. Be neat and clean, nice to self and others, and that will produce more happiness than the number on the scale.Shanti

Answered 3/30/2015

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