A member asked:

Can you tell me is there any muscle growth supplements proven to affect muscle growth?

A doctor has provided 1 answer
Dr. Alvin Lin answered

No, none proven: There are no dietary supplements that are proven affect muscle growth, aside from protein supplements in general. Please note that despite aggressive marketing w/miraculous claims by celebrity TV docs, manufacturers of dietary supplements are not required to prove either safety nor effectiveness of their products. Moreover, their studies don't pass muster to be published in peer-reviewed journals

Answered 6/1/2015

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